Every section has great instruction, not just showing but explaining in detail how and why to execute every move. I find myself watching a 5 minute video over and over and over again because there is so much information in there to learn. It is also great as you move on to other sections to be able to come back and do a refresher just to remind yourself so you have not let bad habits creep in. Luciano Sensei gives me confidence and pride in the art.
